Body

Love Your Body~Love Your Life

Purify your body to create peace of mind and serenity

Our bodies are our temple. when given proper attention, our temples serve as the vehicle to manifest health, abundance, and joy. Like any other healthy relationship, our relationship with our bodies requires a nurturing care, love and respect. When we honor our bodies with good nutrition, exercise, and regular maintenance, we secure health and longevity.

5 tips on how to love & respect your body

1-Daily Attention

In order for your body to perform in its optimum and thrive, your body needs adequate sleep, proper nutrition and the

right kind of exercise. Love your body by paying attention and staying conscious about how you treat it on a daily basis.

2-Spend Time and Listen

Get to know your body! Your body communicates with you if you only listen. It will tell you when it is tired and needs to relax.

If you tend to get sick often, your body is trying to tell you that you need assistance. This is the way your body is trying to

get your attention and communicate with you. Respond to the signs to stay youthful and healthy. If you ignore your health,

it will for sure leave you!

3-Special Treats

Do something special for your body once in a while. Treat your body to a soothing massage, take time off just for you and

meditate, invite an old friend for a walk on the beach....Tell your body that you care.

4-Grace

We have all made healthy plans for our bodies and did really good for a while, and then we fell off the wagon. We gave in

to the temptation and went for that double cheeseburger or stopped exercising for a week. That's okay! forgive yourself

and get back on track. You don't have to abandon your plan just because you did not follow it perfectly.

5-Have Fun!

Taking care of your body does not have to be boring and hard work. Living a healthy life can be fun; adjust your attitude

toward your health and your body. Choose activities that you love and enjoy. Add fun to your healthy routine and enjoy

the gift of health body.

The "Wheel's" approach to a Healthy Body

Acupuncture ~ Let there be flow. Enjoy your health, feel balanced.

Acupuncture is an effective, painless form of health care that has evolved into a complete and holistic medical system. At the

core of this ancient medicine is the philosophy that Qi (Chee), or vital energy, flows throughout the body. A person's health is influenced by the quality, quantity and balance of Qi. Normally physical and emotional trauma leads to blockage or imbalance in

body's functioning, but our body naturally bounces back to balanced state of health and wellbeing. When the disruption is

prolonged or excessive, or the body is in a weak state, the pain and suffering occurs.

Benefits of Acupuncture:

Increased multilevel brain activity
Immune and hormonal balance
Improved circulation
Decreased inflammatory reaction
Digestive health
Improved respiratory health
Stress release
Improve sleep disorders
Addiction liberation
Pain management

Acupuncture & Weight Loss

Acupuncture works to control weight on various levels. This ancient form of health care works to restore the balance and flow of the body's Qi or vital energy.

Release of Endorphins ~ Cravings in the body are often due to lack of endorphins. Acupuncture can help to balance out the cravings by helping the body to release endorphins. Cravings in the body are often due to lack of endorphins. Acupuncture can help to balance out the cravings by helping the body to release endorphins.

Reduce Stress ~ An increase in the"stress hormone" cortisol can alter the metabolism. Through the release of endorphins, the "stress hormone" can be neutralized.

Support Digestion ~ Acupuncture can support the body to generate an efficient digestive

process and increase metabolism.

Acupuncture Therapy can be performed on all types of individuals, including children. Our acupuncturist does a

thorough examination of your pulse and tongue. He also asks you about your symptoms, condition and lifestyle.

He will then stimulate certain points throughout the body with delicate placement of slender needles. This may

be performed along several layers of pathways, located along the body.

Our acupuncturist is also familiar with 1,00 herbs in the Chinese pharmacopoeia and can prescribe herbs for your

specific needs . These herbs are classified according to their energetic qualities and recommend for better functioning

of different organs, meridians, and dis-harmonies in your body.

Acupuncture is a safe, natural, drug-free way to effectively address your Wellbeing. Let us focus on your balanced

body and mind.

Chiropractic Care And Physical Therapy ~Treat yourself to a life in motion.

Our Physical Therapy and Chiropractic Care not only treat pain while aiding healing and recovery, but also promote

flexibility and movement-the keys to seizing life with unfettered joy. In many cases, these services are applied in

conjunction with medical treatment provided by your physician, and/ or complementary modalities here at

Wheel of Wellbeing.

Physical Therapy is used to help our patients attain and maintain maximum movement and functionality. Our PT

staff will work with you from diagnosis through management plan, creating a therapy program tailored to your

condition, lifestyle and age.

Our Chiropractic Care exemplifies the best of traditional Eastern and Western medicine. Our certified practitioners

are among the best in their field, having devoted years of specialized training and study to all facets of the most

successful treatment approaches. We focus on preventing and correcting musculoskeletal disorders, and your

spine-your nervous system's link to health throughout your entire body.

Medical Screening ~ Invest in your health. Improve the quality of your life.

Medical screening is an investment in your health, longevity and a fundamental necessity for optimizing your wellbeing.

They are important part of preventive health care. Medical screenings can help ensure that serious diseases and conditions

are detected early and treated properly.

Nutrition Therapy & Counseling ~ You are what you eat. Cherish your health.

Nutrition Therapy is an in-depth inquiry into dietary lifestyle and food consciousness. Our nutritionist at Wheel of Wellbeing

explores an individual's health on a fundamental level, then delves deeper into mind-body-emotional connections in daily

food patterns. Nutrition therapy sessions implement specific whole food items that support optimum healing and behavior

modification techniques to minimize food behaviors that are less than ideal. With over 100 different dietary theories, our

nutritionist determines what you need via non-invasive, yet very powerful methods.

Our nutrition therapist works with many types of issues

both acute and chronic:

Digestive Disorders-IBS, Chron's disease, candida, acid reflux, constipation

Women's health-menopause, PMS, PCOS, hormonal balancing

Mood Disorders-depression and anxiety

Weight Concerns-eating disorders, weight management, metabolic healing

Food allergies and Sensitivities

Blood Sugar Issues-diabetes, hypoglycemia

Pre and post-operative healing

Wheel of Wellbeing is proud to offer the following service:

healthy Aging program
Beautiful skin program
Weight management Program
Healing before and after surgery

Please contact us to learn more about these amazing programs. A healthy life requires your attention!

Soft Tissue Mobilization (Massage Therapy)

~ Your healing is in good hands.~

Massage therapy is a powerful alley in maintaining vitality and health. Experts estimate ninety percent of disease is stress related, and perhaps nothing ages us faster, internally and externally, than high stress. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year.

WOW Massage Services:

Sweedish: This rejuvenating massage increases the flow of oxygen and nutrients to the muscles, relaxing the body, mind, and spirit. Toxins are released, which strengthens the immune system and minimizes fat absorption. A truly blissful experience.

60 minutes: $75

90 minutes: $120

Aromatherapy: Indulge your senses. Ancient anointing oils and essential oils are incorporated into this massage, encouraging psychological and physical well-being. Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions.
Soothe your soul

60 minutes: $85

90 minutes: $130

Benefits of
Massage Therapy:

Alleviates pain and tension
Promotes speedy recovery from injuries (work, trauma, accident or sports-related)
Increases mobility and provides greater joint
flexibility and range of motion Improves circulation
Improves and strengthens immune system
Relieves musculoskeletal problems and improves posture
Relieves pregnancy discomforts
Reduces anxiety and promotes an overall feeling of well-being
Increases body awareness
Helps to detoxify the body and skin
Relieves stress and promotes an overall feeling of relaxation, helping you breathe and move more easily